What Is Aromatherapy by Evan Tannaer
Aromatherapy in its simplest form is the practice of using plant oils to enhance well being. It was first developed through the use of various kinds of natural plant extracts essences. Typically aromatherapy blends would contain pure essential oils which are yielded from different plants. Roots flowers barks peels are distilled or cold preserved in order to get the oils used in aromatherapy. Of course they make sure that the process doesn't do anything to change its purity.
In fact our ancestors have long since practiced the use of aromatherapy to help them care for their mind body soul. But aromatherapy was first introduced to the modern world by a chemist Rene Maurice Gattefosse who became interested in the idea of healing ones body through the use of various essential oils. He was the first to use the technique of distilling plants to produce these oils. He was also the first in the modern world to learn about the healing effects of these oils.
Aromatherapy has been proven to help reduce stress. It can relieve discomfort anxiety as well as feelings of pain like a headache helps the body relax. There are various kinds of aromatherapy oils each every one of these oils has a specific effect on the mind body. Thus the person has to choose the appropriate one for whatever it they are feeling.
But aromatherapy products are not limited to oils. In fact there are all sorts of aromatherapy products out there. Candles body salts creams shampoos lotions even aromatherapy perfumes. It just goes to show how popular these products are how many people are looking for ways to help relieve the stress they are feeling the homeopathic way.
Lavender has proven to be the most popular aromatherapy scent. Lavender is the most effective when it comes to relieving stress many salons as well as spas mix it with their products to help their clients relax feel more comfortable. Aromatherapy has an effect on a person's mood emotions which is why many service oriented businesses such as the ones mentioned above always have them handy.
Even hospitals have begun to use aromatherapy to keep patients calm at ease. In fact even the staff themselves uses it to relieve stress. These help would them concentrate on their tasks better instead of being bothered by various aches pains throughout the day. After all in a hospital the top priority would be the patients how they are feeling. Besides it would be less stressful for everyone if the patients are feeling nice comfortable.
The therapy act directly on the central nervous system to put users in a relaxed state. It gives the person a sense of inner calm as it signals the part of your brain which controls the way you feel. The oils that are used on the body also find their way to the bloodstream via the skins pores. From there it would travel until it reaches your brain gives you a relaxing sensation.
Aromatherapy is one of the easiest affordable means of relaxation available. Light up a candle an incense stick or soak yourself in a bath using aromatherapy salts oils. Whichever aromatherapy product you use the results would remain the same. You'll have a calmer clearer mind a totally relaxed body which is free from tension any form of stress.
Aromatherapy has been used for hundreds of years for a wide variety of ailments. You can take advantage of these alternative methods yourself by using my new ebook "Aromatherapy Use" aromatherapyuse. info . You'll be amazed at the variety of different aromatherapy uses aromatherapyuses. info . Explore the possibilities yourself What Is Aromatherapy
